Weight loss vegetarian diet is a good choice, both healthy and delicious, and can lower the fat and clear the intestines. Here are 8 kinds of diet foods that you must know to lose weight, so that healthy and delicious vegetarian food can help you lower your fat and clear the intestines! Apple Its pectin has the effect of lowering blood cholesterol. Apples are rich in potassium, which can eliminate excess sodium in the body, such as eating apples every day.
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